Twelve Guaranteed Ways To Stay Miserable
(Or Change)

Twelve Guaranteed Ways To Stay Miserable Or Change Today's world is packed with confused and hurting people. People who live their lives in quiet desperation, people who desire happiness through self-improvement, freedom from dead-end jobs and unrewarding relationships...people who long for sound mental health advice, but are floundering in a sea of pop-psychologists, writers and radio counselors who offer "quick-fix" solutions to life's problems.

There are massive numbers of despairing people who want to know: "Where can I find realistic solutions? Where do I go after I've spent years and a small fortune on therapy? Which route do I take when every turn ends up a dead-end? What do I do when I'm finally sick and tired of being sick and tired?"

For everyone who is asking these questions there is something new and different...in the form of a book written by Patricia L. Zerman, MS, LPC. Through the comical antics of Rutgar and Rocky, a detective and his dog, readers are taken straight to the heart of the matter the same way the "Laser Lady" works with her clients. Those who make the journey to Misery with the P.I. and his pooch will learn what being selfish with a capital "S" is all about and come to understand the concept of Self-love. The book emphasizes the absolute necessity and extreme importance of putting your Self first...it clarifies what happens when you abandon you!

It's a book offering effective tools to help deal with and minimize fear, depression, anxiety, anger, guilt, or any number of emotions that cloud lives. The humorous manner and light-hearted illustrations show how continued crisis and chaos can be eliminated and provides a way to experience freedom and fulfillment. It pushes readers to change by risking... making new choices and doing things differently. In the final analysis, Twelve Guaranteed Ways To Stay Miserable (Or Change) helps struggling people discover the truth about themselves...and if they are willing, leads them to unimagined heights of personal and spiritual growth.

It's a book that teaches you how to risk being you!

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Book Review and Contents

| Next Exit Misery | Rules and Regulations Sign | Never Be Selfish | Avoid and Pretend | Live in Fear | Lie to Yourself and Others |
| React and Become Defensive | Rationalize, Analyze and Stuff | One Finger Out | Manipulate and Have Motives | Swim in Guilt |
| Anger, Resentment, Blame | Worry | Don't Risk | Surrender to Helplessness | Had Enough Misery? |
| Leaving Misery Behind | Selfishness, a Capital "S" | Stop Avoiding and Pretending | Face Fear | What's Wrong with Lying |
| Defensiveness | Rationalizing, Analyzing and Stuffings | Point One Finger Out | Quit Manipulating |
| Give Up Guilt | Releasing Anger, Resentment, and Blame | Put an End to Worry | Risking | Conclusion - Rutgar's Revenge |
| Site Map | Home Page |



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