Do you dream of aspiring to everlasting victim-hood? One powerful way to absolutely ruin your life is to hang onto anger and resentment. Make sure to blame everyone in your life but you for what's happened. OF COURSE, it's not your fault. How you live is definitely based on the others around you, especially your uncaring boss, insensitive friends and unfeeling spouse. Not getting what you want isn't a shortcoming of yours by any means. If it doesn't work, it must have something to do with outside forces, not self-imposed limitations. There's no better reward than having a tantrum, stomping your feet and throwing a fit! We support this behavior by inviting you to our annual Bellowing Ball. This Grand Gala offers the opportunity to justify rage by projecting all the damage you've experienced onto others.

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| Next Exit Misery | Rules and Regulations Sign | Never Be Selfish | Avoid and Pretend | Live in Fear | Lie to Yourself and Others |
| React and Become Defensive | Rationalize, Analyze and Stuff | One Finger Out | Manipulate and Have Motives | Swim in Guilt |
| Anger, Resentment, Blame | Worry | Don't Risk | Surrender to Helplessness | Had Enough Misery? |
| Leaving Misery Behind | Selfishness, a Capital "S" | Stop Avoiding and Pretending | Face Fear | What's Wrong with Lying |
| Defensiveness | Rationalizing, Analyzing and Stuffings | Point One Finger Out | Quit Manipulating |
| Give Up Guilt | Releasing Anger, Resentment, and Blame | Put an End to Worry | Risking | Conclusion - Rutgar's Revenge |
| Site Map | Home Page |