As he stared out at Misery's landscape, Rutgar reflected on the number of times he had felt crappy throughout his life. It was uncomfortable. "I am not meant to live in Misery. Every time I'm down in the dumps I eventually reach a point where I am just 'sick and tired of being sick and tired'. "It has taken incredible dedication, commitment and determination to get myself out of the emotional potholes I've fallen into. Yet, I've never regretted it. The inhabitants of Misery need shaking up!. "Ha, Twelve Guaranteed Ways To Stay Miserable," what a crock! Rutgar had an idea. He would override Misery's Mayor and City Council and rewrite the Rules & Regulations, calling it "Twelve Guaranteed Ways To Leave Misery Behind". "When I'm finished," he deviously smirked looking at Rocky, "you and I will sneak back into Misery's Welcome Center and replace their kits with ours!

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| Next Exit Misery | Rules and Regulations Sign | Never Be Selfish | Avoid and Pretend | Live in Fear | Lie to Yourself and Others |
| React and Become Defensive | Rationalize, Analyze and Stuff | One Finger Out | Manipulate and Have Motives | Swim in Guilt |
| Anger, Resentment, Blame | Worry | Don't Risk | Surrender to Helplessness | Had Enough Misery? |
| Leaving Misery Behind | Selfishness, a Capital "S" | Stop Avoiding and Pretending | Face Fear | What's Wrong with Lying |
| Defensiveness | Rationalizing, Analyzing and Stuffings | Point One Finger Out | Quit Manipulating |
| Give Up Guilt | Releasing Anger, Resentment, and Blame | Put an End to Worry | Risking | Conclusion - Rutgar's Revenge |
| Site Map | Home Page |