"Most people walk around like they are internally sitting on a powder keg and an insane man is holding a match." Anger, resentment, and blame are at a collective all-time high. It's always the other guy's fault. Never yours. As a general rule, somehow, someway there's somebody else to blame. It only takes seconds to conjure up rational explanations. Don't step up to the plate and accept the mess you have allowed yourself to get into. This is a solid fact for everyone at some time in life. Say it isn't true. The plight of mankind: the refusal to take responsibility. No matter how strongly you disagree, the fact is no one can fix your life but you. After all, who is seeing, hearing and feeling there is something wrong? The answer is… nobody but you! Since the answer is always "me," guess who gets to do the work?

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| Next Exit Misery | Rules and Regulations Sign | Never Be Selfish | Avoid and Pretend | Live in Fear | Lie to Yourself and Others |
| React and Become Defensive | Rationalize, Analyze and Stuff | One Finger Out | Manipulate and Have Motives | Swim in Guilt |
| Anger, Resentment, Blame | Worry | Don't Risk | Surrender to Helplessness | Had Enough Misery? |
| Leaving Misery Behind | Selfishness, a Capital "S" | Stop Avoiding and Pretending | Face Fear | What's Wrong with Lying |
| Defensiveness | Rationalizing, Analyzing and Stuffings | Point One Finger Out | Quit Manipulating |
| Give Up Guilt | Releasing Anger, Resentment, and Blame | Put an End to Worry | Risking | Conclusion - Rutgar's Revenge |
| Site Map | Home Page |