"The only way out is through," is a significant phrase. Issues don't become etched in unless there's unfinished business. Predicaments of little concern are handled immediately, and then vanish. Nothing fearful maintains itself unless it's supported. Ironically, that's why it's there. Typically, even if a situation is uncomfortable it beats trying something new, rocking the boat or possibly failing. Taking care of you ought to be the simplest task in the world. It's not. In order to have different results you must risk doing things differently. "Insanity is doing the same thing over and over again expecting different results." That is why you must risk. Each of us is responsible for dispelling our own illusion of fear. Seeing into the non-power of imprinted fear-filled beliefs is essential if they are to be permanently eradicated. Otherwise, they impose arbitrary limits that make most people believe change is impossible.

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| Next Exit Misery | Rules and Regulations Sign | Never Be Selfish | Avoid and Pretend | Live in Fear | Lie to Yourself and Others |
| React and Become Defensive | Rationalize, Analyze and Stuff | One Finger Out | Manipulate and Have Motives | Swim in Guilt |
| Anger, Resentment, Blame | Worry | Don't Risk | Surrender to Helplessness | Had Enough Misery? |
| Leaving Misery Behind | Selfishness, a Capital "S" | Stop Avoiding and Pretending | Face Fear | What's Wrong with Lying |
| Defensiveness | Rationalizing, Analyzing and Stuffings | Point One Finger Out | Quit Manipulating |
| Give Up Guilt | Releasing Anger, Resentment, and Blame | Put an End to Worry | Risking | Conclusion - Rutgar's Revenge |
| Site Map | Home Page |